Simple Tips to Staying Healthy

With an increase in illness, please help keep Astoria School District and our community healthy by following these simple tips to prevent illness:

• Wash Your Hands Frequently - scrub with soap and water for at least 20 seconds. 

• Cover Coughs & Sneezes - Use a tissue or your elbow to stop the spread of germs.

• Stay Home When Sick - Keeping sick students home helps protect others. https://www.astoria.k12.or.us/2726_2

• Eat Well & Stay Active - A balanced diet, hydration, and regular movement help strengthen the immune system. 

• Get Plenty of Rest - Sleeping is key to staying healthy and fighting off illness.

Thank you for doing your part to keep our schools safe and healthy!